About krfarmer

I am a cyclist that enjoys getting out and seeing the African nature.

Prepare for Joberg 2 East London

Posted on Sep 28, 2014 by krfarmer

For those of us that do not have much time to do a long tour/safari that spans many months. We have to do some pre-training to help get in shape, to make the tour a enjoyable experience.

1) Need to put some kilometers in the saddle to harden the tender parts.
2)This will also strengthen the neck and shoulders.
3)Pack some weight on your bike so as to build strength.

Need to do the following also:
1)Get gear together.
2)Book train tickets.
3)Medical aid kits.
4)Clothes for riding.
5)Food plan.

Well hope you will join me.

Joburg 2 East London Safari

Posted on Sep 28, 2014 by krfarmer

Time is running out to get ready for the next trip from Johannesburg to East London in December. Get your gear and ride together.

Leave a comment if you interested in joining me. Or drop a tweet on @kennyfagan.

Safari at Entabeni private game reserve

Posted on Sep 22, 2014 by krfarmer

Did not get a chance to ride this weekend. I went with my wife to a five-star lodge called Kingfisher in the Entabeni private game reserve. The reserve is 22000 ha and is home to the big five. Reserve is in a malari free area and with in 250 km from Pretoria. Making it a quick African Safari when doing business in Gauteng area.The reserve has a high land area and low land area which are separated by a big mountain range.

Blue wildebeest and Zebra

We had the chance to see African elephants,white rhino, red hartebeest, blesbok, blue wildebeest, zebra, blue duiker, kudu, black backed jackal, ostrach, impala, warthog, hippo, vervet monkeys and cheetah.

Elephants with mountain

Close up elephants grazing

White Rhino family

Cheetah on the move

Date to start Joberg to East London

Posted on Sep 14, 2014 by krfarmer

Having done some organizing of my December holiday. I plan to set off from my house on 12 December 2014. Will be able to link up with anybody who wishes to join me along the road. I must be home by 28 December 2014. I am planning to catch the train back on the night of 26 December to be in Johannesburg by 27 December.

This gives 14 days to complete the trip. We will have to put some good kilometers in on the good roads to give us some time on the gravel roads and hilly sections.

See Life is coming back into the bush as Spring comes. This means it will be more pleasurable to do some training rides in the evening. Not much time left to get into shape. Remember if you are doing a long extended ride you do not have to do training before as you have time to strengthen up on the ride. However if you have to do 1200 km in two weeks there needs to be a level of fitness before starting. The fitter you are the more you will enjoy the ride. It will also give you more time to explore.

So leave a comment to this post if you can join me. On the other hand tweet me @kennyfagan.

Bicycle repairs

Posted on Sep 7, 2014 by krfarmer

Put bicycle in for major repairs. Put new cassettes,Bottom bracket, bearings on wheels and back disc brake pads. They went through the bike and tuned it. Did this because there has been all sorts of sounds coming from the bike. Every time I ride it feels like the bike is not going to make it.

Got it home and did a ride to see how it is going. First put my panniers on and put 3 litre water in it to get some weight training again. Bike went like a dream. By the end of the first 10 km dirt road it started to creek again. By the time I got home 77 km later it was not sounding so good. I am sure it must be the bottom bracket again. Looks like I will have to get an expensive bottom bracket. Need to be able to clean them and lube the bearings. Looks like these sealed bearings just cannot take dust. I did not even go in the water or rain, it was a dry ride.

Is there some advice from one of you followers? @mtbdiyshed says I should look at some stainless steel or titanium or platinum bearings.

Feel the adventure of tour cycling

Posted on Aug 26, 2014 by krfarmer

I made a short video to let you feel some of the adventures that I have had. Well I see it would be far better to write a book or sit and have short videos of some of the best stories. I am currently editing my first book. Looks like it should be finished by the end of the year. Take a look at this video. Hope you feel some of the excitement I felt when tour cycling.

You could join me along the road and make your own stories.

Joberg 2 East London Introduction

Posted on Aug 10, 2014 by krfarmer

Joberg 2 East London Follow up

Posted on Aug 2, 2014 by krfarmer

Have added more information to trip plan. Go Check out Joberg 2 East London page. Scroll down to bottom where new planning is added. Note no accommodation costs entered in table yet. I am working on places to stay on route. If we do land up camping wild then it is always nice to stop and have a nice shower and bed to sleep in every now and then.

Repair time

Remember a good ride always needs a good service before starting.

Joburg 2 East London

Posted on Jul 26, 2014 by krfarmer

Have added more information to the page Joburg 2 East London. Have added a route plan with a link to Google. That way you can zoom in and out to see more details. Route can be changed to meet any needs that may arise.

Cycling with my Dad

Posted on Jul 15, 2014 by krfarmer

Not many sons can say that their Dad is their best friend. When I was a teenager we used to do training runs together. In those years he and I built a house from scratch. We stood shoulder by shoulder and laid bricks. This gave us time to talk about all sorts of things.

At the age of 40 he started running to keep fit. He went on to complete three Comrades marathons. This is a world renowned ultra marathon. He got three medals: one silver and two bronze. He kept running to keep himself fit until the age of 70. Where upon his circulation prohibited him from running. This forcing him to start walking. Last November (7 months back) I gave him my bicycle that I rode in Zimbabwe and Mozambique with. Then he could just ride 2.5 km. This week he came to visit and rode a 21 km gravel road with an average of 13 km/h at the age of 75. So nice to be sharing a sport with my Dad again.